The key to changing behaviour
There are many different reasons that your pet (cat or dog) may start to display different undesirable behaviours. But many are due to over –exposure and the animal reaching the point they react over and over again and their reaction.
When working with clients, I often refer to “thresholds”. This is a common term in behaviour modification work when addressing anxiety, fear, aggression, and stress levels. It is also relevant in learning situation such as a group class.
What does it mean?
“Threshold” refers to the distance your dog can notice a trigger and be alert to it, but not upset by it—as in when the dog crosses over from one emotional state to another. Think of the threshold as your dog’s personal space bubble. Any person or dog on the outside of that bubble is okay and the dog can behave in ways that indicate he is relatively stress-free. Any person or dog on the inside of that bubble is too close and therefore a concern for your dog.
The distance from the trigger to the “personal bubble” could be 10 feet for some dogs and one hundred feet for others. The distance varies based on your dog’s past experiences.
Threshold can also include duration, meaning the amount of time your dog is exposed to the trigger. Perhaps seeing another dog ten feet away isn’t such a big deal. But standing and having a ten-minute conversation with your neighbour and their dog would put that same dog over threshold.
Going over threshold doesn’t necessarily look like a dog barking and lunging. It can also look like:
Over excitement (such as mouthing and jumping). This is a common manifestation of being over threshold.
Being distracted to the point that you cannot get the dog to connect with you in the ways that have worked in the past.
Shutting down or freezing. You often see this at the vet clinic when dogs stay completely still while being restrained for a procedure.
Zoomies (the dog zooms around in a frenetic manner).
Inability to take a treat (especially if that dog is a foodie!). Change the environment to allow the dog relief and he may be comfortable enough to take food again.
Trigger stacking is exactly what it sounds like; stressor after stressor building until the learner’s emotional state collapses like a house of cards. Imagine this series of events: your alarm clock didn’t go off because the power died so you’re now late to work; you get stuck behind a tractor on your drive to work; you arrive to work fifteen minutes late to a meeting; after the meeting, your boss gets upset with you because you were late; at lunch, you spill your drink onto your white shirt; as you make the stain worse in the bathroom trying to clean it, you remember that you forgot to bring your jacket with you so you can’t cover up the stain; plus on the way home you get a flat tire. When you finally arrive home, you go to the fridge to get your favourite snack and someone else has eaten it! And you just explode!
That is trigger stacking. We’ve all had those days where mild annoyances have build up to an emotional explosion.
Sadly, this is life for so many dogs. A walk brings one stressor after another until the dog finally explodes into barking and lunging at the end of the leash.
Here are some things to think about when considering triggers:
Proximity – how close is the trigger? Dogs are often more comfortable the farther away that trigger is.
Frequency – how often does the trigger appear? For example, if the dog is stressed by moving cars, walking on a busy street could likely push the dog over threshold.
The intensity of the trigger. A dog that is thunder phobic will likely be more stressed when the thunder claps are louder.
If the dog is in pain, his threshold will likely be lower.
If a dog is hungry, thirsty, or tired, his threshold will be lower. If a person is hungry or lacking sleep, that person will be less patient and tolerant of potential stressors.
Accumulated stress. Scrumpy is a perfect example, our neighbour has a lot of visitors daily, when he is able see and hear every visitor by the afternoon Scrumpy will bark at every little noise he hears because the accumulation of stress would push him over threshold.
Create distance between the dog and the trigger.
Play focus games to help bring the dog back to a thinking state. Example: I will often ask my dogs to perform tricks that have a heavy reinforcement history such as spin.
Get out of there!! Sometimes just leaving the situation is the thing to do.
The most effective behaviour modification programs create an environment in which the dog is exposed to the trigger without over-reacting; this is called “sub-threshold”.
Remember, sometimes, your dog will go over threshold. It’s inevitable. You can’t control every circumstance. If you can keep your dog sub-threshold more often than he is over threshold, you are moving in the right direction!
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